Build better balance for life

Once you hit 50 the research shows your balance naturally declines.

That is, unless you do SOMETHING about it.

But what should you do?

When most people picture balance exercises they think of standing on 1-leg with arms outstretched or standing on an unstable surface like a wobble board or bosu ball.

While these exercises are useful they actually train the smallest and arguably least important component of what it really takes to maintain functional balance - balance that's useful to everyday life - as you age.

So you can stand on 1-leg until the cows come home but when you're out for a hike and you trip on a tree root the muscles and abilities trained from this won't help.

That's why I created Balance 360.

Balance 360 fills in the gaps left by typical approaches to improving balance.

The program stems from my experience as a kinesiologist, strength and conditioning coach to martial artists, athlete of multiple sports, a close working relationship with one of the top functional neurologists who specializes in concussion rehab and son to elderly parents, which helps me test what really old folks are actually capable of.

Through the 6 elements of functional balance, Balance 360 will help you:

1. Decrease the amount of trips, falls and stumbles that happen
2. Catch yourself when the inevitable stumble occurs
3. Minimize the damage if you do end up hitting the deck
   

Is Balance 360 right for me?

After reading these benefits you may be thinking, "This sounds like it's built for athletes, not me?!?"

And you'd be right - it is built for athletes.

Athletes of everyday life.

If your life involves:

... then YOU are indeed an athlete - an athlete of life. 

You can either prepare your body to handle it all with ease, or let nature take its course where simply navigating everyday life can be fraught with danger.

The choice is yours.

Improve your functional balance at your pace

If you're ready to tackle this challenge, I'm here to safely guide you through unique exercises in a progressive fashion to develop these elements.

Whether you're 59 or 95 you'll learn unique movements that you're capable of doing that will make a difference in your functional balance.

You can move at your own pace and when you decide your body is ready for the next challenge you progress to the next phase.

By the end you'll have developed a body that's more resilient and robust and you'll move with more confidence than ever.

And if you ever get stuck I'm here to help you through it.

It's my purpose in life to help you move freely and without pain so you can get back to and keep doing the active things you love.

I've been doing this for over 20 years and I'm not going anywhere soon so join me on this next leg of the journey to movement longevity.

Sign up for Only $119 $69 Today (save $50)

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NOTE: Balance 360 is a progressive 3 phase program found inside Coach E's ROM Coach mobile app. After signing up you can access the program via mobile or web via Library / Programs. Add it to your calendar and get started improving your balance immediately.

Your payment of $69 today grants you a full year of ROM Coach Premium. After 1 year your subscription will automatically renew at the current lowest price of $119. You can easily cancel at anytime by sending an email to us at support@rom.coach and you'll never be billed again and if you are charged by mistake we'll gladly provide you with a hassle free refund.