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EXCLUSIVE FOR BATTLE ARTS MEMBERS ONLY
Stop Training Through Pain.
Start Training Smart.
Battle Arts Academy has partnered with ROM Coach to give you professional-level mobility and recovery tools - the same system used by UFC fighters, NHL players, and elite wrestlers worldwide.
4.8/5 (2,300+ Reviews)
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80,000+ Users Worldwide
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Trusted by Pro Athletes
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Trusted by 757000+ Youtube SUBSCRIBERS
The Hidden Enemy Every Combat Athlete Faces
You train hard. You push through. But at what cost?
Nagging Injuries That Won't Go Away
That shoulder tweak during sparring. The hip that locks up after takedowns. The lower back that screams after every session.
Losing Training Days
Every week you spend recovering is a week your competition is getting better. Time off the mat is progress lost.
Declining Performance
When you can't move freely, your technique suffers. Your shots get slower. Your escapes get sloppy. You feel yourself slipping.
"Most wrestlers retire not because they got beat - but because their body gave out."
Don't let preventable injuries end your journey early.
THE SCIENCE OF STAYING IN THE GAME
Why Mobility Is Your Secret Weapon
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Wrestlers: Avoid Career-Ending Injuries
Takedowns, sprawls, and bridging put extreme stress on your neck, back, and hips. Without proper mobility work, you're one bad shot away from a herniated disc or torn labrum.
BJJ & MMA: Escape Any Position
Hip mobility isn't just about comfort - it's about survival. More range of motion means better guard retention, faster escapes, and submissions your opponents won't see coming.
Strikers: Generate More Power
Your knockout power comes from your hips. Tight hip flexors and restricted thoracic mobility are literally stealing power from every punch and kick you throw.
Everyone: Train Consistently
The best ability is availability. Athletes who prioritize mobility train more days, accumulate more skill, and ultimately outperform their competition.
Meet Your Coach
"Coach E"
Eric Wong, BKin
Eric Wong
aka "Coach E"
Eric Wong, "Coach E", is a University of Waterloo trained Kinesiologist with over 20 years of experience helping athletes move and perform at their best.
Early in his career, he worked as a strength and conditioning coach to professional MMA fighters competing at the highest levels, including the UFC, accompanying athletes like Jeff Joslin and Claud Patrick to the cage, where Joslin often referred to him as his "secret weapon."
Today, Coach E reaches nearly 800,000 subscribers on YouTube and dedicates his work to helping athletes and everyday people resolve pain, restore mobility, and continue doing the active things they love, for the long term.
He has a unique ability to structure programs that are very efficient with the goal of having minimal impact on your sport-specific training time.
20+ Years
Helping athletes move & perform at their best
UFC Experience
S&C coach for pro MMA fighters at the highest level
~800K Subscribers
Reaching athletes worldwide on YouTube
Kinesiologist
University of Waterloo trained
What ROM Coach Does For You
Science-backed routines designed for combat athletes who want to train hard AND train forever.
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Rapid Pain Relief
Unique "Painkiller" routines that work faster than pills and without the side effects. Get back to training today, not next week.
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Fix Root Causes
Stop treating symptoms. Progressive "Pain Solution" programs address why you hurt, not just where you hurt.
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Daily Movement Tuneup
3 new exercises every day to maintain your posture, mobility, and strength. Takes just 10 minutes.
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Injury Prevention
Build resilient joints and tissues that can handle the stress of wrestling, striking, and grappling.
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Time-Efficient
No hour-long yoga sessions. Get results in 10-15 minutes with science-based movement protocols.
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Pro-Level Guidance
The same system used by NHL, UFC, MLB, and CFL athletes - now available to you.
Real Results From Real Athletes
"It may not seem you are doing much but these exercises have allowed me to make drastic improvements in mobility and function over the last 12 months. I love the app because I have my training plan and can get right to it without searching through youtube videos. I highly recommend this app."
KarenQC
"I am a pilates teacher and movement educator. This app is helping me improve my understanding of dynamic, functional movement training and is consistently helping my clients and myself find better results during our sessions and classes. I’m so grateful to Eric and his team for offering such an intelligent, efficient, effective, and user friendly program. Many thanks!"
Vermont mediator
I have been using ROM for about a year and enjoy your programs. I love how much thought you put into designing the exercises and programs. I have generally been feeling much more mobile in my problem areas, but most importantly, during my BJJ Training, I also felt stronger in my Knees and Shoulders! So, yes, I’ll keep going!!"
Carmen
EXCLUSIVE BATTLE ARTS MEMBER OFFER
Your Path to Pain-Free Training Starts Here
2 Weeks FREE
Try ROM Coach Premium with zero risk. Cancel anytime before your trial runs out.
Love it? Continue with pro-level recovery for less than a single physio session.
ROM Coach Premium Includes:
Daily Movement Tuneup (new exercises every day)
Complete Pain Solution Programs
Rapid "Painkiller" Relief Routines
Sport-Specific Mobility Collections
Unlimited Custom Routines
Movement Age Assessment
Available exclusively for active Battle Arts Academy members
This two week free trial is only available through Battle Arts Academy. Don't miss your chance to train smarter and stay injury-free.
Every Day You Wait Is Another Day Training in Pain
Your competition is already working on their mobility. The question is: are you?