Cycling specific exercises

4 votes

Cycling specific exercises

How about cycling warmup, specific mobility and cooldown similar to your routines for tennis and running?

Planned jlmason70@gmail.com shared this idea

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Coach E Reply

We’ve got a list of sports we’d like to tackle this year and cycling is on the list… I’d love to see if others feel the same. Let’s see your votes people!

david_b Reply

+1 Just got my bike out for a spin yesterday.

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Coach E

We’ve got a list of sports we’d like to tackle this year and cycling is on the list… I’d love to see if others feel the same. Let’s see your votes people!

david_b

+1 Just got my bike out for a spin yesterday.

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